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COMMUNITY WORKSHOP

A Whole Damn Woman 

Wisdom, Reflection and Movement

1:00 - 4:00 PM

In Bellevue

Address available after RSVP

 

RSVP

WHAT TO EXPECT

We'll start by nourishing your mind and soul. Journal and meditate to connect with yourself. Then, integrate it all with a sensual dance party! My hope is you'll walk away with more self belief, love, compassion and confidence. That you feel you bloomed a little more and you know your spark is beautiful and important.

WHAT TO BRING

  • Your curiosity and openness
  • Cozy, warm outfit for meditation and talk portion
  • Dance outfit you feel awesome in. Be it sexy, sparkly, loose, flowy, athletic, etc.
  • Water and snacks
  • Non skid shoes

"I loved the experience of journaling with a group of amazing women and having the option to share my thoughts if it calls to me. It was empowering to hold space for others while also feeling witnessed."

 
 

"Thanks for the beautiful workshop :) I have been reflecting on it over the past week and I feel what has resonated the most for me is the intentionally of actions and self expression.  It is so easy to get swept up in the ideas of others especially in this day and age that it becomes so important to reground ourselves in finding our own intentions to help us find our own truth :)"

 
 

"What I took away from the workshop is that, no matter if anyone notices or not. I can continue doing kind things or little things, and it be for myself."